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Showing posts from December, 2019

Keeping the New Year Resolutions Through Smaller Goals

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Happy New Year! 2020 is here!  New Year New Goals, right? We all make New Year Resolutions but often we fail to keep them. Why is that? It could be because the goals are not clear and lack planning. Here's how to have a better chance of achieving your New Year Resolution: 1. Have Realistic Goals: It's good to dream big but if we set goals that are impossible to achieve in one year, then we will only get stressed and feel like we can't achieve anything, so it's better to set realistic goals. Example: Instead of reading 100 books a year, decide on 10 most interesting ones first and try to finish them. 2. Break goals into smaller tasks: Like the last point, create steps and smaller tasks that lead to the big goal that you want to achieve. Like with the example of the book, make a goal to read at least 2 pages of a book daily and then go on increasing the number of pages as your capacity increases. 3. Write it down & place it where you see them: